Question:

3 types of exercises

by Guest1940  |  12 years, 9 month(s) ago

0 LIKES UnLike

what are the examples of isotonic exercises?

 Tags:

   Report
Answer The Question I've Same Question Too

1 ANSWERS

Sort By: Date  |  Rating
  1. pabitraghadai
    hi,
    Isotonic exercise can be carried out either with:

    Free weights -- dumbbells

    Barbells; or fixed equipment -- for example  the Nautilus

    In both forms exercises are carried out against a fixed resistance.

    Thanks

Sign In or Sign Up now to answser this question!
You're reading: 3 types of exercises

Question Stats

Latest activity: 14 years, 8 month(s) ago.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now