Question:

5 tips to have an enviable smile

by Guest101593  |  5 years, 10 month(s) ago

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We present the basic and simple steps ayudarána you have a healthy mouth without work hard too.

1. Toothbrush: Experts recommend you brush your teeth at least 3 times a day, preferably after each meal.

Must be soft bristles with a straight handle and small head. It is advisable to change it once a month or when the bristles worn notes to ensure efficient cleaning.

Two. Floss: No need to use it after every meal, according to experts 2 times a week is enough.

Helps prevent bacteria from forming nests and which removes food debris left between the teeth and brush which does not access.

Three. Toothpaste: It is best to consult with your dentist which is the most convenient for you, otherwise you could wear out the enamel.

Check out the following tips before choosing one:

Pasta with fluorine: For children under 2 years seeing a specialist, between 2 and 6 years is best to be very aware when brush their teeth because they tend to swallow and this discolor enamel.

Pasta with strontium chloride or potassium nitrate: Work short term to relieve tooth sensitivity to heat frÃ_oo but should seek medical advice as soon as possible.

Pasta with pyrophosphate: help reduce tartar buildup by up to 36 %.

April. Fluoride: You can help prevent tooth decay. Is achieved through water fluoridation, salt, milk, toothpaste and fluoride application by your dentist.

May. Visit the dentist: Every 6 months should go to conduct a general cleaning your teeth.

Remember the importance of having a healthy mouth for a smile of impact.

Sources: WHO and Balance.

 Tags: enviable, Smile, Tips

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1 ANSWERS

  1. Guest101906
    We present the basic and simple steps ayudarána you have a healthy mouth without work hard too.

    1. Toothbrush: Experts recommend you brush your teeth at least 3 times a day, preferably after each meal.

    Must be soft bristles with a straight handle and small head. It is advisable to change it once a month or when the bristles worn notes to ensure efficient cleaning.

    Two. Floss: No need to use it after every meal, according to experts 2 times a week is enough.

    Helps prevent bacteria from forming nests and which removes food debris left between the teeth and brush which does not access.

    Three. Toothpaste: It is best to consult with your dentist which is the most convenient for you, otherwise you could wear out the enamel.

    Check out the following tips before choosing one:

    Pasta with fluorine: For children under 2 years seeing a specialist, between 2 and 6 years is best to be very aware when brush their teeth because they tend to swallow and this discolor enamel.

    Pasta with strontium chloride or potassium nitrate: Work short term to relieve tooth sensitivity to heat frÃ_oo but should seek medical advice as soon as possible.

    Pasta with pyrophosphate: help reduce tartar buildup by up to 36 %.

    April. Fluoride: You can help prevent tooth decay. Is achieved through water fluoridation, salt, milk, toothpaste and fluoride application by your dentist.

    May. Visit the dentist: Every 6 months should go to conduct a general cleaning your teeth.

    Remember the importance of having a healthy mouth for a smile of impact.

    Sources: WHO and Balance.

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