Question:

Famous whole wheat products.

by Guest13366  |  8 years, 2 month(s) ago

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I have been advised by the doctor to increase the intake of wheat made items. I do not know much about the wheat products except for a few. If anyone who knows about a variety of whole wheat products, kindly let me know so that I could look for them in the market.

 Tags: famous, Products, Wheat

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1 ANSWERS

  1. Harrydgr8

    The wheat products have a number of benefits as they contain Vitamin E, Vitamin B-6, Zinc, Potassium, Folate, Protein, Iron, Thiamin, Riboflavin and above all they are naturally soluble fibers. Given below are some famous whole wheat products.



          
    • Sliced bread

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    • Bagels

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    • Tortillas

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    • English muffins

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    • Pita bread

    •     
    • Dinner rolls or other buns

    •     
    • Whole wheat or brown rice      pasta

    •     
    • Brown or wild rice

    •     
    • Whole oats

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    • Whole wheat or whole grain      cereals

    •     
    • Whole wheat flour or rye      flour

    •     
    • Popcorn

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    • Whole wheat or whole grain      crackers

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    • Bulgur (cracked wheat)

    •     
    • Buckwheat

    •     
    • Millet

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    • Barley

    •     
    • Wheatberries

    •     
    • Quinoa

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Latest activity: 8 years, 2 month(s) ago.
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