Questions & Answers on Workouts

Workouts for Women to lose belly fat
When I first wanted to lose my belly fat and define my Abs so I could show of my six packs I spent hours on the web...
Category: Health/Fitness | Answers: 3

Workouts for Women over 50
I am 50 and I am a mother of two kids, because of a lot of care taking I have stopped taking a look at myself and I...
Category: Health/Fitness | Answers: 3

Workouts for Women to reduce weight.
I used to be in good shape since I have started working I just can’t get time to focus on myself due to which I hav...
Category: Health/Fitness | Answers: 3

Best easy abs workouts for men and women
My name is Danny Fleming, me and my wife are so much worried now a days as we put on so much weight. So kindly reco...
Category: Health/Fitness | Answers: 1

Aerobic exercise ball workouts
I have heard about the benefits of an exercise ball, I wanted to use it with some aerobics; can I have some details...
Category: Health/Fitness | Answers: 1

exercise ball workouts for women
I have heard about the exercise ball as it is a useful tool towards fitness and exercise, can I have a detail about...
Category: Health/Fitness | Answers: 1

exercise ball workouts for men.
I have seen some of the exercise balls laying around in the Gym, heard from many people that they are used for exer...
Category: Health/Fitness | Answers: 1

workouts for flexibility
I am working in a software development company; I usually sit all day in front of a computer and have no movement a...
Category: Health/Fitness | Answers: 1

Workouts for Women without equipment.
I am a higher territory sales manager in my company due to which I have to travel in different areas for days in me...
Category: Health/Fitness | Answers: 1

Early Morning Workouts for Women.
I have been working since a year from now, due to which I have gained a lot of weight because in the office I am us...
Category: Health/Fitness | Answers: 1

Workouts for Women at gym.
I used to be in good shape since I have started working I just can’t get time to focus on myself due to which I hav...
Category: Health/Fitness | Answers: 1

Workouts for Women who work.
I have been working since a year from now, due to which I have gained a lot of weight because in the office I am us...
Category: Health/Fitness | Answers: 1

Workouts for Women at home.
I used to be in good shape since I have started working I just can’t get time to focus on myself due to which I hav...
Category: Health/Fitness | Answers: 1

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