Homeopathic remedies are clinically successful for menopausal symptoms and for the best results, the patients need to consult a homeopathic physician. Some of the following remedies can then be tried for the alleviation of specific group of symptoms:
Lachesis: hot flashes are common symptom , irritability can occur , talkativeness, tightness is felt around abdomen, dizziness, fainting
Sepia: bleeding between periods occurs, chilliness is felt , tearfulness, person normally withdraws from loved ones, sinking feeling in stomach is felt.
Pulsatilla: tearfulness, thirst less feeling arises , feels better with others, avoids heat, hot flashes, varicose veins, hemorrhoids
Sulfur: philosophical personality, feelings of hotness are felt , itching and burning of v****a and r****m is also felt during Menopause.
Lycopodium: low self esteem, bloated after eating, infrequent menstruation occurs, low blood sugar, Digestion problem, belching
Argentum nitricum: gas, indigestion, craving develops for sweets and chocolate, panic attacks, fear of crossing the bridges.
Magnesium phosphoricum : severe cramping
Ransitional formula: hot flashes, night sweats, insomnia, skin-crawling sensation is felt
Women's formula: perimenopause, pms, irregular cycles, infertility, absent or excessive bleeding, menopausal discomfort is felt
Vital formula: anxiety, headaches, palpitations, pms, mood swings
By changing your lifestyle you can also reduce some of the symptoms of menopause. These changes are:
Try to avoid, Caffeine and spice foods
Eat Soy foods.
Get lots of calcium and Vitamin D
Exercise regularly to avoid Menopause
Perform Kegel exercises daily to strengthen the muscles of your v****a and pelvis.
Remain sexually active
Try out relaxation techniques such as Yoga or Meditation.
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12 years, 7 month(s) ago