When you get to fat will you pop?

1 ANSWERS

1. amomipais82
   

   Hi,
   You are at a normal weight! Congrats on lossing 70lbs! That is a big accomplishment! If you want to see maximum weight loss (at a healthy level), I would recommend getting rid of the sugar. Pop tarts have a lot of excess sugar and calories that are not benifiting your sucess. I would steer away from those and substitue in fruits veggies, and whole grains. Cereals with sugar are also not great. Try multi grain cherioos, honey bunches of oats, or something with less sugar.
   Good luck!

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