masturbation. i need to stop masturbating. how do i do that?

1 ANSWERS

1. salim
   

   To cut back on masturbation, I'd recommend you to only let yourself m********e at the appropriate times. Wake up early or go to bed early if you have to. Just keep "working hours" off-limits. Try running a few kilometers or play some football and then take a cold shower when you're done. Cardiovascular exercise is a good thing. Not only this will help you to stop m********e  you won't feel so weak because your overall stamina will improve.
   
   Also remember that Masturbation will not harm you, but frequent orgasms can deplete your energy. A smell could be anything from poor hygene, to left over s***n, to unwashed lubricant, to natural secretions. Try bathing more often, and try soap and water frequently around the genitals.
   
   Hope it might helps........Good luck!

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