what is the normal calorie intake for 13 year old girls?

7 ANSWERS

1. Guest7879
   

   Hello wats up im a 13 year old and im fat as,wat is a good way to burn calories???????????

   Report (0) (0)  |   12 years, 7 month(s) ago  

2. Guest79
   

   how many calories in one cup of milk and one cup of chicken corn soup, dal and white rice,plain custard and chicken tikka

   Report (0) (0)  |   12 years, 7 month(s) ago  

3. Guest3667
   

   i dunno

   Report (0) (1)  |   12 years, 7 month(s) ago  

4. Guest2413
   

   Im 13 and 4' 10 and 90 lbs. What should be my daily calorie intake. Am i underweight? I havent EVER dieted, i have a high metabolism. I burn calories very easily. Im a tennis play and dancer allllll year long.Im very active. What kind of foods should i be eating? Should i lose weight?

   Report (0) (0)  |   12 years, 7 month(s) ago  

5. Guest2412
   

    It depends on how active you are in exercising.

   Report (0) (0)  |   12 years, 7 month(s) ago  

6. Guest4700
   

   guest11339103,

   
   

   work out and watch what you eat (eat light)!!

   Report (0) (0)  |   12 years, 7 month(s) ago  

7. Guest7717
   

   Well it depends on how active you are. If you play a large amount of sport and eat junk, its okay because your burning it off. But I say if you are wanting to lose weight, certainly do not diet as it could ,possibaly harm you. But exicese regularly, eat healthy food, drink alot of water and sleep! Hope this helps :)

   Report (0) (0)  |   12 years, 7 month(s) ago