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3 Places to running outdoors

by Guest101443  |  10 years ago

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3 Places to running outdoors

 Tags: outdoors, running

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  1. Guest101756
    If you love nature and I love running outdoors, here are 3 locations to practice this fantastic exercise, in addition to burn the extra calories in your body, cleanse your blood and oxygenates the cé cells of your body:

    1. Viveros de Coyoacán. The idea is to visit the "flat circuit ", you can get between the aisles to not get bored and change the route. Hours are from 05:00 to 17:00 hours

    Two. The Sope (3rd Section of Chapultepec Park) This has tracks with ups and downs that allow you to vary your workout. Two tracks of clay: One thousand 844 and 919 meters. Both marked every 100 meters. Hours are from 05:00 to 17:00

    Three. Eagle Peak (Ajusco) Peripheral Located on south to the Boulevard de la Luz, taking the deviation Ajusco. The height is 3 thousand 880 meters above sea level

    Remember to take comada clothing, preferably (anti perspirant) suitable tennis and do not forget to have a " kit " with water bottles, energy bars or your "snacks " preferred to recover lost energy. Above all, enjoy the experience that gives you in touch with nature.

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