Best Cardio Exercises for Weight Loss & to Burn Calories

2 ANSWERS

1. Garrett Hnatiuk
   

   Swimming is a great workout that can help you shed some weight. Depending on the stroke you utilize you will be using most if not completely of your body to swim. It's a great workout for people with combined injuries or stress.

   Report (0) (0)  |   9 years, 7 month(s) ago  

2. selvester robin
   

   
   

   Regular fitness exercises are vital for keeping good health and body. They do not only make your body smart but also protect you from various harmful diseases. These exercises make your body fresh.  According to different physicians and doctors, it is highly recommended that everybody should do fitness exercises for 20 to 30 minutes a day. If you want to tone and shape up your body, then no other thing can replace gym workout or Cardio exercises. Cardio exercises keep you fit, built muscles and improve health throughout your life. In cardio, by selecting different techniques we can burn our calories. There are numerous websites on internet where you can get free Cardio exercises for weight loss or to burn calories. So I’m providing you a link, hopefully, this link will help you in a best way. According to me, it’s a best link for your required query. Hopefully, you will like our suggestion. Here is the links.  

   
   

   exercise.about.com/od/cardioworkouts/tp/cardioexercise.htm

   
   

    

   
   

   Report (0) (0)  |   12 years, 2 month(s) ago