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Hi, I’m a housewife and I’m getting fat day by day. Due to it, I feel so much embarrassment in front of my husband. Yesterday, I heard in a TV show that vegetables and fruits are so helpful in reducing fat. So kindly provide me list of vegetables and fruits for quick weight loss.
Tags: fruits, healthy, loss, Quick, vegetables, weight
Yes, you are right healthy fruits and vegetables play a very role in making you fit and healthy. It also play a vital role in reducing weight as it contains a large amount of fiber and water and both are low in calories .They contains minerals, antioxidants, and phytochemicals in a large quantity as it is plays a fundamental role in maintaining and improving your body . Both fruits and vegetables are equally favorable in curing patient as well.
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Latest activity: 12 years, 3 month(s) ago. This question has 1 answers.