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My father is suffering from diabetes from the past 20 years. He is much disciplined in his diet, exercise and medications but still he feels to know more about diabetes lifestyle & management. Please help.
Tags: diabetes, lifestyle, management
"Whenever we discuss about diabetes proper management, regulation of blood sugar is usually the major point. However, holding your blood in control can assist you reside a long and healthy living. But can you understand what makes your blood sugar grade increase and fall? The following points are usually amazing. Food Healthy diet is a basic of any diabetes management schedule. But it's not just what you consume that sways your blood sugar level. How much you consume and when you consume are the other major factors, too. Exercise Exercise is another significant aspect of your diabetes administration plan. When you workout, your muscles use sugar (glucose) for energy. Regular personal activity furthermore benefits your body's response to insulin. These components work simultaneously to regulate your blood sugar level. The more energy-consuming your workout, the longer the result lasts. Medication Numerous diabetes medications especially Insulin is used to regulate your blood sugar grade when diet and workout solely aren't enough to keep in control the diabetes. But the efficiency of these medications lies on the timing and size of the dose. "
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