Question:

Effective weight loss tips and plans after Pregnancy

by Guest14639  |  7 years, 2 month(s) ago

0 LIKES UnLike

Hi, my name is Sarah Darwin. I have recently given a birth to a baby. Due to pregnancy, I have so much fat on my body. Kindly suggest me any effective weight loss technique. I will be very thankful to you.

 Tags: effective, loss, Plans, pregnancy, Tips, weight

   Report

2 ANSWERS

  1. Garrett Hnatiuk

    As your strength returns, try to do some light exercise. As you develop strength and stamina, boost the duration and intensity of your own exercise. Ensure that you get a customized fitness program, so that you don’t overexert your body. Building a few muscle will help you look well toned as well, since muscle dietary fiber is dense and helps burn fat and thus lose weight.

  2. selvester robin

    It’s a very common problem which almost every woman faces after pregnancy. During pregnancy, you gained round about 25-35 pounds depending upon your pregnancy. It is a dream of every woman to look smart, slim and look like her old self again. Women always wonder when they see their favourite celebrities in 0 size jeans even after delivery. But now it is not remain a big issue in the age of internet as there are so many workout videos, tips, blogs, diet charts, tips, plans and weight loss stories easily available on internet. Via following link, you can not only lose weight but also tone and trim your body as well by joining gym along with it. It will prove to be very helpful for sure not only for that particular but for whole life. Hope you will like our link. It will surely help you in a best way.




    cbsnews.com/stories/2008/11/21/health/webmd/main4625573.shtml

     

Sign In or Sign Up now to answser this question!

Question Stats

Latest activity: 4 years, 6 month(s) ago.
This question has 2 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.