Question:

Exercises to reduce belly fat for women over 20

by Guest14620  |  12 years, 4 month(s) ago

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Hi, my name is Jessica and I’m a working women. Being working woman, I hardly find any time to work out. My age is 25. Due to it, I have lot of fat on my body especially my tummy comes out which is a sign of embarrassment for me. Kindly suggest me some exercises via which I can reduce my belly fat. I will be very thankful to you.

 Tags: 20, belly, exercises, fat, reduce, Women

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1 ANSWERS

  1. Leonardo

     One thing should be kept in mind, that everybody should make exercise a part of their daily routine. It doesn’t matter whether you are Housewife or working women. The main thing to say is that in order to keep your body healthy and fit, workout is so much important. Now a days , there are so much exercise tips  and workouts videos available on internet, so it is now not an issue to worry. Regular exercise and workout open your arteries and capillaries and pass fresh blood in your body. There are different types of exercises which we use to reduce tummy or belly fat. By quick work out or by involving more muscles, you will not only burn calories and fat but also tone and trim your middle part of body as well. Below I’m providing you a link via you can get a large number of workout methods. Hope this link will help you in a best manner.



    exercise.about.com/cs/exerciseworkouts/l/aa121200b.htm




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Latest activity: 12 years, 4 month(s) ago.
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