How to quit smoking?

2 ANSWERS

1. Guest9657
   

   How to quit smoking is very hard for some and easy for others. i have been talking to lots of people who have been smoking for years and who finally said goodbye to tobacco; Go cold turkey is the answer given by most.  They decided to quit smoking and never looked back.
   
   Off course quitting any bad habit is a tough task but the first few days were the hardest, after which; it becames easier and easier.  Some people gained weight due to eating lots of candies and other junk food but even craving for junk food was dealt with once the smoking rush disappeared.  
   
   In some cases the end results reason was the main quitting factor. for example i promised my 4 year old i will never smoke again and breaking that promise was much harder than taking my next drag.
   
   How to quit smoking depends on how much do you believe in yourself, your reason(s) for quitting and the support you get from your loved ones. One thing is for sure, all those who quit smoking say it was one of the best decisions of their life and they love it.

   Report (0) (0)  |   12 years, 9 month(s) ago  

2. Guest3188
   

   There are many ways to go about quitting smoking and many products out there that make it very confusing. The key thing to remember about being addicted to smoking is that is as much or a psychological addiction as it is a physical one. Both of these addictions are very powerful, and once you get over feeling overwhelmed or scared to quit, you can do it.
   
   The nicotine patches and gums are not that great of products. They may help control the physical addiction to nicotine, but they won’t make you mentally able to quit. You need to get yourself some product that can actually help you get the will power and mental ability to kick the nasty habit.
   
   You can try this link for more on a product that will help you quit on the mental side of the battle: http://54b8ee0bewdx8v6nya0dyclesf.hop.clickbank.net/?tid=SMKMBNW

   Report (1) (0)  |   12 years, 9 month(s) ago