Question:

The upper body exercise machines.

by Guest13654 | 12 years, 3 month(s) ago

My upper body has lost its shape as I have not been taking care of myself all that much. As I have to sit in the office whole day so do not get any time for workout. Someone kindly tell me about some good upper body exercise machines I can buy from the market.

Tags: Body, Exercise, Machines, Upper

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Harrydgr8
If you go to the market so as to find the equipment or special machines for the upper body, there are so many of them that it will become difficult for you to make a choice. Nowadays, you do not even need to go to the market as everything is available over the internet. You just have to select the equipment of your choice and place an order that will be delivered to you within some time. Given below are some basic machines or equipments for upper body that may require some variations for a particular exercise.
- Dumbbells
- Barbell
- Bench press machine
- Cable machine or pec deck machine
- Pull down machine
- Chin-up bar or chin-up machine
- Smith machine or T-bar machine
- Kettle bells
- Shoulder press machine
- Lateral raise machine
- Triceps extension machine
- Body weight
- Crunch machine
- Back extension machine
Report (0) (0) | 12 years, 3 month(s) ago