Question:

Weight Training equipments and Weight Training machines.

by Guest13071  |  12 years, 3 month(s) ago

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I am looking to do some Weight Training exercises as I have been asked to do so by my personal trainer.  However, I have not much idea about the type of equipments and machines used in Weight Training exercises. I would appreciate if someone could tell me about Weight Training equipments and Weight Training machines in brief.

 Tags: equipments, Machines, Training, weight

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1 ANSWERS

  1. Harrydgr8

    You can find some good weight training equipments as well as weight training machines in the market and over the web. For your information, given below are two lists with one having names of Weight Training equipments and the other having names of Weight Training machines.


    Weight Training equipments


    Dumbbells

    Kettlebells

    Bars & Collars

    Weight Racks & Plates

    Gloves

    Weight Attachments

    Hand & Body Weights

    Belts

    Medicine Balls

    Weight Lifting Belts

    Pull Up & Chin Up Bars


    Weight Training machines


    Leg Press

    Bench Press

    Lat Pull-Down Machine

    Leg Curl

    Smith Machine

    Shoulder Press





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Latest activity: 12 years, 3 month(s) ago.
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