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I am looking to do some Weight Training exercises as I have been asked to do so by my personal trainer. However, I have not much idea about the type of equipments and machines used in Weight Training exercises. I would appreciate if someone could tell me about Weight Training equipments and Weight Training machines in brief.
Tags: equipments, Machines, Training, weight
You can find some good weight training equipments as well as weight training machines in the market and over the web. For your information, given below are two lists with one having names of Weight Training equipments and the other having names of Weight Training machines.
Weight Training equipments
Dumbbells Kettlebells Bars & Collars Weight Racks & Plates Gloves Weight Attachments Hand & Body Weights Belts Medicine Balls Weight Lifting Belts Pull Up & Chin Up Bars
Weight Training machines
Leg Press Bench Press Lat Pull-Down Machine Leg Curl Smith Machine Shoulder Press
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Latest activity: 12 years, 3 month(s) ago. This question has 1 answers.