Question:

Pressure Cooker Italian Chicken Soup recipe

by Guest7632  |  8 years, 9 month(s) ago

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Way of cooking of Pressure Cooker Italian Chicken Soup, any help please?

 Tags: chicken, cooker, Italian, Pressure, recipe, Soup

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  1. Guest4751

     Pressure Cooker Italian Chicken Soup

    Prep Time: 25 Min

    Cook Time: 25 Min

    Ready In: 50 Min

    Servings: 08

    Ingredients

    • 2 teaspoons olive oil

    • 4 Italian turkey sausage links, casings removed

    • 1 medium onion, diced

    • 3 cloves garlic, minced

    • 1/2 cup pearl barley

    • 1 cup green lentils

    • 1 bone-in chicken breast half, skin removed

    • 1/2 cup chopped fresh parsley

    • 3 cups chicken stock

    • 1 (15 ounce) can chickpeas (garbanzo beans), drained

    • 1 (16 ounce) bag fresh spinach leaves, chopped

    • 1 cup mild salsa

    Directions

    Heat 1 teaspoon olive oil in a pressure cooker over intermediate heat. Add sausage beef, and prepare nourishment until browned, shattering it into crumbles. Remove sausage to a plate and drain oil. Add another 1 teaspoon of olive oil to force cooker; prepare nourishment onion and garlic until onion is transparent. Add barley and mix 1 minute. Return sausage to pressure cooker. Add lentils, pullet, parsley, and pullet supply to cooking appliance, supplementing sufficient supply to absolutely cover chicken. Close cover securely; location force controller on vent pipe. Bring pressure cooker to full force over high heat (this may take 15 minutes). Reduce heat to intermediate high; prepare nourishment for 9 minutes. Pressure controller should sustain a slow stable rocking motion; adapt heat if necessary.

    Remove pressure cooker from heat; use quick-release next manufacturer's directions or permit force to fall on its own. Open cooking appliance and eliminate chicken; shred beef and come back to soup. Add garbanzo beans, spinach and salsa; mix to combine and heat through before serving.

    Nutritional Information  

    Amount per Serving Calories: 226

    Total Fat: 4.3g

    Cholesterol: 27mg

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Latest activity: 9 years, 1 month(s) ago.
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