Question:

Quick exercises to reduce lower Body fat for women

by Guest14621  |  7 years, 12 month(s) ago

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Hi, my name is Anita and I’m a house wife. As a housewife, it is difficult for me to go gym as I’m so much busy with children. So due to it, I have lot of fat on my lower body. I wake up early in the morning so I can manage my workout at that time. So kindly suggest me any quick lower Body exercises.

 Tags: Body, exercises, fat, Lower, Quick, reduce, Women

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1 ANSWERS

  1. Leonardo

    One thing should be kept in mind, that everybody should make exercise a part of their daily routine. It doesn’t matter whether you are Housewife or working women. The main thing to say is that in order to keep your body healthy and fit, workout is so much important. Now a days , there are so much exercise tips  and workouts videos available on internet, so it is now not an issue to worry. Regular exercise and workout open your arteries and capillaries and pass fresh blood in your body. Quick exercises or workouts for lower body will majorly hit all major lower muscles of your body like glutes, hips, thighs and calves. If you follow the exercises regularly you will surely tone, trim and reduce extra fat of your lower area in a short period of time. Hope our link will help you in a best way.


     


    exercise.about.com/cs/exerciseworkouts/l/bllowerbody2.htm

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Latest activity: 7 years, 12 month(s) ago.
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