Question:

upper arm ache

by Guest5913  |  12 years, 8 month(s) ago

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I use a trackball for a mouse and use for long periods of time playing inline games. recently my upper arm from my elbow up to and including my shoulder aches with very much pain.
Do you have any recommendations for this condition?

I have tried different positions to no avail e.

anything helpfull would be appreciated

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  1. Guest199
    Well first of all, get a physician to have a look at your arm to prevent permanent injury or disability. Besides that, take a break for 5 or 10 minutes every 45 minutes to an hour to keep you refreshed and to keep your muscles from stiffening. Try a back rub which should help loosen up your muscles. And until your feeling better, take it easy with online games, I know how addicting they can be and this addiction causes people to develop muscle and eyesight problems.

    Hope it helps!

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