4 tips to look younger

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1. Guest101911
   

   The anti-aging industry, as well as treatments to look younger and beautiful, continue to grow. However, the first step we must take to slow the physical appearance over the years, is to look within ourselves to succeed in the battle against aging.
   
   It is true that beauty is skin and our physical appearance reveals that we are not young. So, here are some tips to delay the passage of time:
   
   1. balanced diet
   
   The key to keeping our body healthy is balance. The body needs the right foods to function, ie a healthy diet. Say yes to the plants and vegetables and reduce your intake of fat, sodium and carbohydrates.
   
   Two. Move
   
   If you take a balanced diet and you add daily exercise, your body may metabolize and better supply the energy you need.
   
   Three. Hydrate
   
   Take plain water every day is essential to cleanse and purify your skin of all the toxins we ingest. If you do, your skin will look younger and more radiant.
   
   April. Wash your face
   
   Facial hygiene is key to preventing the appearance of premature wrinkles. So do not forget your makeup and wash your face daily with warm water.
   
   Add to that you, a positive attitude, as well as daily use of sunscreen and use hypoallergenic makeup, the chances of looking beautiful and sensual, increase.

   Report (0) (0)  |   10 years ago