Question:

400m and 200m training

by Guest1432  |  12 years, 8 month(s) ago

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400m and 200m training

 Tags: 200m, 400m, Training

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  1. Jesica ethan
    Hi there. I am providing you some links to help you out with this training.
    www.pponline.co.uk/forum/talk-coaching/200m-400m-workout
    www.brianmac.co.uk/tplans/sprint.htm
    www.sprintic.com/training/training_for_400m/

    Hope it will help you out
    THANKS

  2. pabitraghadai
    hay there ;
    in this below link alot of information is avaible about your requirement .

    http://www.watertown.k12.wi.us/Athletics/track/WISTCA_Presentation.pdf

    best of the luck
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