How to treat a Hangover?

7 ANSWERS

1. Guest3848
   

   Keep path of your drinks. One 12-oz. beer usually very comparable to 1.5 oz. of 80-proof spirits and 5 oz. of wine. Drink light-colored alcohol. Drink white wine alternatively of red wine. Stay away from the darker spirits for instance whiskey. Darker drink has more impurities that augment to headaches. The next early, drink tons of water. Eat carbohydrates for instance pasta or crackers. Plain carbohydrates for instance white pasta or crackers should be less difficult on your stomach. Also, drink a sports drink or devour an orange to hoist your life-force sugar stages and renew your electrolytes. Take more vitamin C and vitamin B. Go back to snooze for 1-2 hours. Then, drink more water and a go to devour some protein when you rouse up. Remember to agree that you will not ever get that under the effect again. Time will remedy all hangovers. If all other bungles, then just hold back for the nuisance to depart away.

   Report (0) (0)  |   12 years, 9 month(s) ago  

2. Guest9760
   

   Start with cocktails and complete with beer. Better yet, trial not blending distinct kinds of alcohol. But if you should, recall beer before liquor not ever been worse, liquor before beer you're in the clear. Sticking to beer will probable minimize a hangover. Cocktails are inclined to disguise the allowance of alcoholic beverage in a drink, departing you estimating why you can't comic after only 3 rum and cokes.

   Report (0) (0)  |   12 years, 9 month(s) ago  

3. Guest3160
   

   Take vitamin B and vitamin C before you start drinking. Also, take an additional tablet in the forenoon as well [after you consume something]. Do not trial to take the tablets on an empty stomach while you have a hangover. This may induce vomiting.

   Report (0) (0)  |   12 years, 9 month(s) ago  

4. Guest3374
   

   When you start consuming confirm you are hydrated. Make certain you stay hydrated all evening by consuming water. You desire about 1 cup of water for each drink. If you overlook to drink water while you are consuming, then drink as much water as you can before you proceed to bed. If you drink beer all evening, you may believe you are hydrated because of the allowance of fluid going into your system. You will not stay hydrated except you furthermore drink water.

   Report (0) (0)  |   12 years, 9 month(s) ago  

5. Guest4779
   

   Be very careful about consuming too much sugar before and while you drink. One origin of the awful headache-hangover is the sugar hangover. Alcohol spikes your body-fluid sugar levels. Think about how you would seem the forenoon after you ate 5-10 confectionary bars before you went to bed. Alcohol has a alike result on your body in addition to other contradictory consequences as well.

   Report (0) (0)  |   12 years, 9 month(s) ago  

6. Guest4366
   

   Avoid vitality drinks, coffee or any kind other with caffeine in it. Caffeine will dehydrate you, augmenting to a capability hangover

   Report (0) (0)  |   12 years, 9 month(s) ago  

7. Guest6345
   

   Food Before you drink makes certain you have a good serving of food in your stomach. Carbohydrates for example pasta or baked bread assist soak up the alcoholic beverage in your stomach to slow the rate at which it goes into your bloodstream.

   Report (0) (0)  |   12 years, 9 month(s) ago