Question:

Lose weight at lunch

by Guest2526  |  12 years, 9 month(s) ago

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What can do to lose weight at lunch. thats the only time i have to do something about my weight and i really need to lose some.  am i out of my mind in thinking i can use lunch time to lose weight and would other employees make fun of me?

 Tags: Lose, Lunch, weight

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  1. Guest5856
    First you can't lose weight if you think others will make fun of you.  your weight loss goal should be based on what you want rather than what people will say.  Arnold used to wear a shirt that was ripped from his mid section. he did that so people can see exactly what he has, which kept him busy staying in shape.  

    eat smaller meals, dring lots of water and spend half of your lunch time and walk.

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